Restoring a sense of balance

Ems Vital Alkaline Days are the key to more health and vitality. Trained fasting leaders and therapists from Ems Vital as well as external lecturers accompany the Alkaline Days participants in small groups on their way to a more balanced lifestyle. Fasting is supplemented by an individual naturopathic program.

Various bowls with fruits, vegetables, rice and cereals
A tailored naturopathic programme to restore an acid-alkaline balance.

Acids and alkalis are the natural product of various metabolic processes in the body. Stress, certain environmental factors and other pressures can lead to an acid-alkaline imbalance. Metabolic products which are not excreted are stored in the tissue and lead to excess acidity. An alkaline diet restores the balance between acids and alkalis.

Focus on fruits and vegetables

Following an alkaline diet means avoiding foods which foster excess acidity in the body. The experts from Ems Vital show clients how to eat an alkali-rich diet of fruit, vegetables, tea and water to neutralise excess acids. The process of detoxification is supported by additional, tailored naturopathic treatments. These are selected following on from a comprehensive Vitalcheck. A further check-up at the end of the alkaline diet provides therapists and participants with a transparent assessment of the health progress achieved. It also serves as the basis for a tailored therapy plan which consolidates the client’s achievements.

Fitter, healthier, more productive

Excess acidity in the body can cause all sorts of symptoms and conditions, including fatigue, insomnia, muscle and joint pain, osteoarthritis, rheumatism, rheumatoid arthritis, migraines, varicose veins, cellulite, acne, neurodermatitis, coronary heart disease, hypotension or a weakened immune system. Meanwhile, an acid-alkaline balance can help to reduce cholesterol and blood sugar levels, prevent coronaries and make chemotherapy for the treatment of cancer more effective. In short, the Ems Vital alkaline diet serves as an intensive programme to promote health, fitness and productivity for all ages, including older people. Health progress on a similarly extensive scale can usually only be seen after six months of outpatient therapy.

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