Man cuts vegetables

Regeneration from the inside out

Balanced nutrition and a full liquid diet have been proven to promote health and vitality. With its Basentage (alkaline diet) and therapeutic fasting according to Buchinger, Ems Vital offers two different types of nutritional therapy. In small groups with professional guidance, participants learn about the healing power of healthy eating.

There are various methods of therapeutic fasting, which has holistic benefits for the whole organism. Therapeutic fasting according to Buchinger is the best-known method of fasting. Named after the German doctor Otto Buchinger, it involves a diet consisting solely of water, juice, vegetable broth and honey.

Fasting to detoxify

After a few days, eating a liquid diet forces the metabolic system to use its reserves of nutrients. The body obtains energy from its stored carbohydrate, fat and protein, using some of this to break down toxins. A gentle exercise programme or wellness treatments can further support this process of detoxification.

Positive effects on body and soul

Fasting makes people healthier and happier. It only takes a few days to see the positive effects on the body: people who are fasting feel fitter, fresher and more energetic. At the same time, it helps to prevent a large number of illnesses or alleviate existing conditions. Therapeutic fasting can be particularly effective at helping to prevent cardiovascular disease, osteoporosis, neurodegeneration, cancer and signs of ageing.

Eat consciously - stay healthy!

Nutrition contributes to our well-being and state of health. Ems Vital offers a variety of offers that individually takes into account pre-existing conditions and personal goals.

Nutritional counseling

More quality of life through conscious nutrition

A healthy diet tailored to personal circumstances is the basis for well-being and performance. After recording everyday habits, existing illnesses or food intolerances, a certified dietician creates an individual nutrition plan together with the patient.

Learn more
Measurement on the wrist with a cuff

Basentage (Alkaline diet)

With fasting to balance

Ems Vital Alkaline Days are the key to health and vitality. Alkaline fasting in combination with an individual naturopathic program helps to reactivate self-healing powers and to draw new energy. Trained fasting leaders and therapists from Ems Vital and external lecturers accompany the Alkaline Days participants in small groups on their way to a more balanced lifestyle.

Learn more

Therapeutic fasting according to Buchinger

Vitality and energy through renunciation

Buchinger fasting is a fountain of youth for body, mind and soul. Its holistic detoxifying effect reactivates self-healing powers, strengthens the immune system and gives new energy. Participants in Buchinger's therapeutic fasting receive professional guidance and a complementary health program at Ems Vital for maximum success.

Learn more