The Ems Vital Focus Days concentrate on holistic measures to intensively promote your own health within a short period of time. The program supports participants in regaining energy, becoming more efficient and increasing their general well-being. The focus days are aimed specifically at managers and anyone who wants to improve their health with a compact program.
Especially when the job is demanding, there is often too little time in everyday life to pay sufficient attention to the needs of your own body. During the focus days, we take a close look together with the participants to see where there is potential for improvement.
Health check-up as a basis
At the beginning, there is an introductory day with a comprehensive health check-up. This serves to determine the current state of health of the participants and to recommend individual holistic therapies based on this. Possible therapies include acupuncture, yoga, oxygen and Dorn therapy, wellness massages with herbal oils and ear candles, which are known for their cleansing and relaxing effect on the body.
Individual therapies as a supplement
Nutrition also plays an important role in holistic health advice and can contribute to regeneration from within. If you would like to try alkaline or therapeutic fasting, the best way to do this is as part of the Alkaline Days Plus or our Buchinger therapeutic fasting programs.
To strengthen mental and physical well-being, Ems Vital uses Bach flower therapy, among other things. The therapy is based on the assumption that flowers have a harmonizing and balancing effect on body and mind and can therefore alleviate both physical and psychological complaints. The Bach flower essences are put together individually for you.
These are just some of the building blocks of a holistic therapy that can help participants achieve greater well-being in just a few days.
Who are the focus days suitable for?
The focus days are aimed at anyone who values a holistic approach and would like to promote their own health over the course of several intensive days.
The focus days are particularly interesting for the following groups of people:
- People who want individual and intensive support
- People who want to achieve results in a short time
- People who want more energy and performance
- People who want to do something holistic for their health
- People who cannot be in Lingen regularly and therefore want compact therapy
Of course, people from Lingen and the surrounding area can also benefit from the focus days. This group of people can also make regular use of our health services.
Appointments
The focus days do not take place at fixed times, but by individual arrangement.
The group size is 1-4 people. We recommend taking at least three days, ideally five to six days. The more days you focus on your health, the better the results.
Travel and accommodation are organized by the participants themselves. Ems Vital will be happy to provide hotel recommendations.
