The scent of essential oils enhances mental and physical well-being, Aromatherapy does not just appeal to our sense of smell, however: it also targets specific organs. This means that the oils work in a host of different ways.
Aromatherapists have many ways of administering essential oils. They can be added to bathwater, used in a diffuser or applied during a massage. The fastest and most direct way to use essential oils is to inhale them through the nose. This appeals to our sense of smell and triggers an emotional response. Depending on which oil is used, it may be energising and invigorating or soothing and relaxing.
Oils do not only have a positive effect on our psyche. Their fine molecular structure allows the aromas to be absorbed through the skin, mucous membranes and sensory cells. From there, they travel to our tissues and bloodstream, allowing them to affect our organs directly. It is therefore crucial that oils are chosen by an expert.
Aromatherapy is a holistic means of supporting and helping to restore both physical and mental health. As well as boosting well-being, the oils can improve concentration, alleviate pain and reduce inflammation.
